Transitioning through menopause can be a complex experience, marked by fluctuating hormone levels and somatic changes. Perimenopause, the onset to menopause, often brings irregular periods and a range of symptoms like hot flashes and sleep disturbances. Menopause itself is marked by the absence of menstruation for 12 consecutive months. Postmenopau

Perimenopause marks a significant transition in a woman's life, often accompanied by distinct shifts in her body. While the experience is unique to each individual, understanding the Night Sweats Causes common early signs can empower women to adjust to this phase with confidence. Among of the earliest indicators include irregular menstrual cycles,